The Need for General Counseling Services in Peoria IL
There’s no denying the last few years have been tough for everyone. Between significant events, life changes, stressors, and emotional exhaustion, there comes a point where your mental health becomes challenging to control. At Chapin & Russell Associates, we want our clients to know they aren’t alone in their struggles. Sometimes it takes guidance and support from a mental health professional to get your life and emotions back in order. Talk with Chapin & Russell Associates today about scheduling general counseling services in Peoria IL.
What Does Counseling Accomplish?
While a primary physician will treat you for physical illnesses and injuries, a counselor helps resolve emotional dysregulation and mental illness. Through general counseling, our clients learn to understand themselves, correct bad behaviors, address mental health symptoms, and express thoughts and emotions in a safe space.
- Personal Understanding – Understanding emotional triggers, stressors, and impactful thoughts/beliefs for one’s self is essential to understanding the cause of mental health illness. Chapin & Russell Associates helps our clients through self-discovery, creating a base for greater emotional support through psychotherapy.
- Creating a Safe Space – It can be hard to talk to friends or family about your emotional struggles, especially those that concern loved ones. In counseling sessions with Chapin & Russell Associates, you can freely express your thoughts and emotions in a safe, welcoming and judgment-free space.
- Eliminating Bad Habits – Bad or harmful habits can negatively impact your mental wellbeing and are “self-defeating” when trying to improve your emotional health. Chapin & Russell Associates will assist in identifying bad habits and help you take action to correct harmful behaviors.
- Managing Mental Health Symptoms – While it’s normal to feel negative emotions now and again, emotional dysregulation means you have little control over your emotions. Chapin & Russell Associates introduce our clients to effective and easy-to-implement techniques for managing your worst mental health symptoms.
Our Specialized Counseling
General counseling services in Peoria IL can be as simple or focused as you wish. Chapin & Russell Associates’ counselors specialize in multiple therapy fields to give our clients the specific services they require. Whether you’re looking to treat your anger, boost your self-esteem, or want someone to talk to about your relationships, Chapin & Russell Associates has you covered. Our counseling services include:
- Abuse & Trauma Recovery
- Divorce & Family Mediation
- Faith-Based Counseling
- Depression Therapy
- Anxiety Therapy
- Autism Spectrum Disorders
- Stress Management
- Men’s & Women’s Issues
- And More
Give Our Office a Call
There’s never a wrong opportunity to address your mental health concerns. If you are looking for general counseling services in Peoria IL you can trust, seek psychotherapy and telehealth therapy from Chapin & Russell Associates. To learn more or schedule a session, contact us today at 309-681-5850. Our office is located at 3020 W Willow Knolls Dr, Ste #2, Peoria, IL 61614.
