Support Your Mental Health with Counseling Near You
Are you having difficulty finding the motivation to get out of bed every morning? Do you find yourself struggling with bouts of anxiety throughout the day? These are symptoms of some common mental health struggles we face daily due to relationship troubles, significant life changes, traumatic life experiences, etc. You aren’t alone in the mental health challenges you face, and it might be time to seek support from counseling near you. If such is the case, Chapin & Russell Associates is ready to assist with our specialized counseling services.
When to Seek Counseling
Only you can truly understand yourself and the feelings you’re having. Ultimately, the decision to seek counseling rests in your hands, though it’s easy to write off “personal issues” as not worth talking about. At Chapin & Russell Associates, it doesn’t matter how minor or insignificant you believe your mental health challenges to be; it’s always worth talking with a professional therapist in Peoria.
- Do You Feel Emotionally Dysregulated? – Everyone has emotional highs and lows, but the intensity or frequency of mood changes may impact your thoughts and behaviors more negatively. Speaking with a therapist can help to identify the source(s) of your emotional dysregulation and present interventions for overcoming it.
- Has Your Life Undergone a Significant Change? – From a death in the family to a promotion at work, we are constantly experiencing life changes. Whether positive or negative, these significant life changes can be enough to impact your mental state. Working through these life changes with a counselor can help you process your emotions.
- Are You Trying to Improve Yourself? – Self-improvement begins with a healthy mind. If you wish to make changes for the better, improving your health, emotional state, and personal relationships starts with counseling near you. Our counselors can help you address questions about identity/sexuality, kick bad or unhealthy habits, improve self-esteem, and more.
- Are You Unsure What’s Wrong? – Sometimes the source of your mental health dysregulation isn’t always apparent. Some mental health disorders aren’t directly impacted by what’s immediately in front of us. At Chapin & Russell Associates, we help you get to the source of emotional conflict, whether caused by a situational disruption or a chronic mental health condition.
Our Counseling Specialties
Chapin & Russell Associates offers specialized counseling services focused on the precise mental struggles you face. We serve clients throughout Peoria IL, East Peoria IL, Pekin IL and the surrounding communities, offering a mix of telehealth and in-person counseling services. To ensure we can treat a variety of mental health disorders and conditions, we have counselors for:
- Anxiety
- Anger and Conflict Management
- Grief and Loss
- Divorce and Family Mediation
- Depression
- Eating Disorders
- Chronic Mental Illness
- Relationships
- LGBTQ Concerns
- And More
Talk with a Counselor
If you feel you contend with mental health struggles, you aren’t alone. Find the support you need through Chapin & Russell Associates and our counseling near you. Contact us today at 309-681-5850 to set up an appointment. We are located at 3020 W Willow Knolls Dr, Suite 2, Peoria, IL 61614.
