Seek Mental Health Treatment Through General Counseling in Dunlap IL
From severe depression to bouts of anxiety, individuals contend with symptoms of mental health disorders daily. Unfortunately, without treatment, these symptoms can lead to significant declines in a person’s emotional state and well-being, eventually impacting physical health, relationships, productivity and more. For these reasons, individuals, families and couples struggling with mental health seek general counseling in Dunlap IL, through Chapin & Russell Associates.
What Are Some Reasons to Seek Therapy?
Is a counselor right for you? Absolutely! There’s no person that can’t benefit from counseling. Whether you discuss what’s bothering you at the moment, or wish to work through long-term emotional distress, seeking therapy should be your first course of action. Through therapy, Chapin & Russell Associates helps our clients to:
- Manage Emotional Dysregulation – Depression, stress, anxiety, burnout, and more will only worsen if you don’t learn how to regulate your emotions properly. Chapin & Russell Associates’ counselors understand what clients need to achieve emotional balance. We teach our clients effective methods for controlling negative emotions and overcoming intrusive thoughts.
- Understand Yourself – If you know you feel unhappy or upset but aren’t sure why, therapy can help uncover your distress’s source. Through counseling, we assist clients in getting to the root of their concerns, increase self-awareness, and identify the reasoning behind their decision-making.
- Talk in a Judgement-Free Zone – There are no judgments in counseling. If something is on your mind that’s been bothering you for a while, our counselors’ offices are safe spaces for you to vent. Additionally, talking through a problem with a therapist is the first step towards resolution, as we help clients process their thoughts and emotions to bring about greater understanding.
- Address Potential Bad Habits – It can be hard to look at ourselves and what we do objectively, making identifying bad habits or behaviors challenging. That’s why the outside perspective of a counselor is the perfect catalyst for addressing your bad habits and behaviors. We also introduce methods for modifying destructive behaviors and controlling vices/indulgences.
Discover the Right Counselors for Your Unique Scenario
No two individuals’ mental health treatments should be the same. The issues one contends with are unique to the person and require specialized care from a counselor skilled in specific practice areas. For this reason, Chapin & Russell Associates employs counselors across various practices so we can always match our clients with the mental health professional best suited to their needs. Our counseling services include:
- Pain Management
- Autism Spectrum Disorders
- Divorce and Family Mediation
- Eating Disorders
- Assertiveness Training
- Depression
- Sexuality
- Stress Management
- Anxiety
- Chronic Mental Illness
- And More
Give Our Counselors a Call
If you feel your mental health has taken a turn for the worse, it’s time to consider general counseling in Dunlap IL from the professionals at Chapin & Russell Associates. To learn more about our counseling services and neurotherapy, or schedule a session, call today at 309-681-5850. Chapin & Russell Associates’ main office is located at 3020 W Willow Knolls Dr, Ste #2, Peoria, IL 61614.
