Embrace a Healthy Mind with General Counseling in Washington IL
Have you felt down lately? Has work left you feeling stressed and burned out? Are you continually contending with mood swings or bouts of anxiety? You can better manage, or even alleviate many of these mental health concerns by talking with a counselor. Otherwise, symptoms of depression, anxiety, stress, and more may continue, impacting your relationships, physical health, and overall well-being. Call Chapin & Russell Associates today to learn how general counseling in Washington IL can help!
What Can Therapy Do?
Our clients can achieve incredible breakthroughs and revelations concerning their mental health disorders through counseling. Our counselors assist clients in discovering the root of their emotional dysregulation and provide practical and long-lasting treatment solutions for minimizing or eliminating mental health disorder symptoms. Through therapy, we help our clients achieve:
- Improved Communication
- Much of the stress and anxiety you face can relate to how you talk with or interact with others. However, getting along with friends, family and coworkers isn’t as easy as you think! Thankfully, Chapin & Russell Associates’ counselors understand such issues and help teach our clients methods for better communicating and active listening.
- Understanding of One’s Self
- If you know something feels wrong, but you’re not sure why, you’re not alone. Often, the source of emotional dysregulation is challenging for individuals to uncover by themselves. In this way, Chapin & Russell Associates helps our clients discover the source of their dysregulation. By uncovering underlying stress, trauma, family health history, etc., we can better understand how to treat symptoms of mental health disorders.
- Effective Coping Skills
- At Chapin & Russell Associates, we aim to give our clients the tools they need to build positive relationships, resolve conflicts, increase self-awareness and self-esteem, and become well-rounded individuals. To this end, we teach our clients effective coping methods for contending with the worst symptoms of mental health disorders. We enable individuals to process and overcome stressful, anxiety-inducing, or traumatic scenarios.
Find the Perfect Match for Counseling
The key to effective general counseling in Washington IL is finding a counselor well-versed in the issues you struggle with. For this reason, Chapin & Russell Associates employs a wide range of mental health specialists, each focusing on unique practices. No matter your mental health disorders, our therapists are equipped to provide the treatment you require. Examples of the counseling services we cover include:
- Anxiety
- Stress
- Burnout
- Depression
- Grief and Loss
- Abuse and Trauma Recovery
- Pain Management
- LGBT Concerns
- Self-Esteem
- Chronic Mental Illness
- And More
Call Our Office
If struggling with your mental health, it’s worth considering the benefits of general counseling in Washington IL. Talk with the professional counselors at Chapin & Russell Associates today to discuss your unique mental health concerns. To schedule a session or learn more about our counseling and neurofeedback services, call 309-681-5850. Chapin & Russell Associates’ main office is located at 3020 W Willow Knolls Dr, Ste #2, Peoria, IL 61614.
